The Difference Between Rehab and Sober Living in Southern California

They typically stipulate a specific length of stay and require patients to be involved in addiction treatment services. While sober living homes encourage participation in self-help groups and other services, it is not always required that sober living residents participate in treatment. Halfway houses always have staff and services on-site, whereas sober living homes may be more informal and not even employ paid staff. The life of addiction can create anxiety and uncertainty about going back into the “real world.” Sober living homes offer a feeling of stability to individuals coming from instability.

sober house vs rehab

If they leave too early, their chances of relapsing increase significantly. Substance abuse significantly impacts users, their families, their community, and society as a whole. Residents encourage one another and work together to achieve their recovery goals.

What’s the Longest You Can Stay at a Sober Living House?

The difference is that sober housing will always require rent to be privately paid. It is less structured in daily schedules but can vary in requirements for residence by the homeowner. A halfway house serves a variety of different people in need of a drug and alcohol-free living environment.

  • Limits are placed on how much social interaction the residents are allowed.
  • Unlike formal rehab programs, sober living homes do not offer addiction treatment services.
  • These programs represent timelines rather than strict guidelines, and individuals are still treated in a unique fashion corresponding to their needs and circumstances.
  • Terms like “inpatient,” “partial-hospitalization,” and “medically-managed” may be different terms that you’re accustomed to in daily life, but are common to the world of addiction treatment.

Residents’ insurance may, however, help cover addiction treatments – like therapy. In the ’40s and ’50s, California began to dismantle its custodial care systems (e.g., local jails and state psychiatric hospitals), creating an even greater need for sober living houses. However, the existing 12-step recovery houses usually refused to accept inebriates. Instead, they required applicants to begin their sobriety before approaching the sober house. Recovery programs filled the gap by initiating abstinence and including detoxification. Recovery and sober living homes can empower individuals to get the help they need, and the aftercare required to complete rehabilitation.

Rules & Regulations for Living in a Sober Living House

They are set up specially to serve as transitional housing for people coming out of treatment. While inpatient programs do offer a high level of intensive addiction treatment, most people benefit from having additional support when it comes to rebuilding their lives. Life outside of the clinical environment of a residential treatment center has a variety of challenges that can be difficult to face alone for someone who is newly sober. Sober living homes provide a distraction-free residence for individuals in addiction recovery programs.

sober house vs rehab

Depending on the rehab or treatment center this may be done through a traditional medication and guided support approach, through a more spiritual approach, or a combination of both. Much of the confusion arises due to the widely known practice of inpatient rehabilitation or “short-term residential treatment” where patients undergo rehab treatment in an in-house, residence-type facility. The road to sobriety starts with the single step to decide, once and for all, to turn away from drugs & alcohol and start a new clean, sober life.

Make Adjustments to Social Life

Sober living homes offer aftercare support, and 12-step ideologies which encourage personal responsibility and growth. It is not uncommon for sober living homes to enforce strict rules to maintain structure and order within the homes. Visitors may not be allowed to stay at the home overnight, and residents are not allowed to use drugs or alcohol.

  • If they have an important appointment, the home will provide a chaperone.
  • An important consideration that should not be overlooked is the possibility of checking into a sober living facility.
  • Costs are generally more affordable than other types of recovery programs.
  • Dr. Sinclair first studied the effect of naltrexone use on alcohol consumption in rats, and later, in humans.

Costs are generally more affordable than other types of recovery programs. One major benefit of staying in a sober living home is that it too helps its residents gain the skills and resources that they need to be able to maintain sobriety long-term. For example, it’s very common for sober living homes to offer their residents assistance with applying to and interviewing for jobs.

Addiction and the Importance of Extended Care: Continuing Treatment to Achieve Long-Term Recovery

An important consideration that should not be overlooked is the possibility of checking into a sober living facility. For some people, a sober living environment, such as a sober home, may even serve as a rehab alternative. Sober homes often require their residents to attend meetings, either onsite, or at local meeting locations. Recovery homes provide an addiction resource that is on par with services provided by many rehab facilities. This is because such activities help former inmates repair the relationships that they had before they were arrested. Now let’s compare the benefits of a halfway house vs. sober living home.

At Footprints to Recovery, over 70% of our patients choose to stay in sober living while receiving treatment or after completing treatment with us. Most of them view their homes as a necessary component of a successful recovery. Recovery houses do not provide any form of treatment or medication management, but residents are usually expected to participate in outpatient therapy at a local agency. They also have expectations for residents to obtain employment within a certain amount of time to help increase their involvement in healthy lifestyle choices. Many sober living owners or managers may be against the idea, choosing to stick to the traditional model, but some are forward thinking, and see the possibilities of providing better, and more personalized care.

Addiction treatment facilities (rehabs) offer programs that address all aspects of addiction. The goal of rehab is to help a person understand the underlying reasons for their substance use and develop the skills to maintain sobriety. Frequently, sober living homes, rehabs, and halfway houses are mistakenly considered as the same thing.

While these programs are extremely helpful early on, they generally only last a few weeks to several months, and it is crucial to understand that they do not “cure” addiction. We strive to provide a warm, welcoming atmosphere for our Orange County sober living homes. We provide 24-hour support and resources to our residents so that they can focus on their recovery and live a life of sobriety.

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